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WHAT IS EYE MOVEMENT DESENSITIZATION AND REPROCESSING (EMDR)?

EMDR: Text
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One of the most researched and sought after methods in treating trauma and other mental health challenges.

EMDR helps process trauma and memories stuck in the body - affecting the nervous system. 

Utilizing belief exploration and bilateral stimulation (BLS), painful memories can be processed, and more adaptive beliefs secured.

To learn more, watch the video below!

EMDR: Text

Courtesy of EMDR International Association
https://www.emdria.org.

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Francine Shapiro

"The goal of EMDR treatment is to rapidly metabolize the dysfunctional residue from the past and transform it into something useful"

EMDR: Quote
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