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WHAT IS EYE MOVEMENT DESENSITIZATION AND REPROCESSING (EMDR)?
EMDR: Text
One of the most researched and sought after methods in treating trauma and other mental health challenges.
EMDR helps process trauma and memories stuck in the body - affecting the nervous system.
Utilizing belief exploration and bilateral stimulation (BLS), painful memories can be processed, and more adaptive beliefs secured.
To learn more, watch the video below!
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Courtesy of EMDR International Association
https://www.emdria.org.
EMDR: Video
Francine Shapiro
"The goal of EMDR treatment is to rapidly metabolize the dysfunctional residue from the past and transform it into something useful"
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