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WHAT IS EYE MOVEMENT DESENSITIZATION AND REPROCESSING (EMDR)?
One of the most researched and sought after methods in treating trauma and other mental health challenges.
EMDR helps process trauma and memories stuck in the body - affecting the nervous system.
Utilizing belief exploration and bilateral stimulation (BLS), painful memories can be processed, and more adaptive beliefs secured.
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To learn more, watch the video below!
Courtesy of EMDR International Association
https://www.emdria.org.
Francine Shapiro
"The goal of EMDR treatment is to rapidly metabolize the dysfunctional residue from the past and transform it into something useful"
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